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Tag Archives: self improvement life coach

“Simplify Your Life” Courtney Carver will talk about why and how on Thursday

The Self Improvement Blog | Self Esteem | Self Confidence

simplify your life

Before you read this, look around you. Whether you’re at home or in your office, let your eyes rest on there are things that you can get rid of and never miss. In the next few days, make a mental note of things in your life that you consider “clutter.”  Don’t find any? Look again. […]

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Merry Christmas! Let it be a celebration of love.

The Self Improvement Blog | Self Esteem | Self Confidence

merry christmas

I know it’s politically correct to say “Seasons Greetings, ” but I’ve never been known to be politically correct and don’t intend to start now. It’s Christmas. I say Happy Hanukkah to my Jewish friends, and no one is offended. So Merry Christmas! Merry is a happy word “Merry” isn’t a word we use much […]

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The Valsalva Maneuver: The Forgotten Technique That Can Save You From Back Pain (And Make You Stronger)

Want some insurance that exercises like squats and deadlifts won't leave you hurt? The Valsalva maneuver is simple way to upgrade your fitness routine, lift more weight, suffer fewer injuries, and -- potentially -- even improve your digestion.

The post The Valsalva Maneuver: The Forgotten Technique That Can Save You From Back Pain (And Make You Stronger) appeared first on Born Fitness.

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How Sobriety Changed My Entire Perspective

The Self Improvement Blog | Self Esteem | Self Confidence

sobriety

Before I got sober, I had been drinking so long that I really didn’t know what I was like without alcohol. I didn’t realize the extent of it at the time, but the booze played more of a role in my character than I’d like to admit. I’m a different person now in many ways, and […]

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13 Vegetarian Holiday Main Dishes

As I get older, holiday dinners become a bit of an “oh no, it’s three days away” affair. We keep our dinners small, but still delicious. In honor of my procrastination, I wanted to share 13 vegetarian holiday main dishes that can satisfy all your guests. For many years, I’d always make a quiche as [...]

The post 13 Vegetarian Holiday Main Dishes appeared first on Naturally Ella.

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10 Ways to Improve Yourself

The Self Improvement Blog | Self Esteem | Self Confidence

improve yourself

Self-improvement is an important aspect of daily life and growth as a human being. However, it may not be so easy to figure out just how to improve yourself. There are many different ways to improve yourself, some easier than others but all just as worthwhile. Personal improvement is crucial to a long, healthy and […]

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5 Proven Ways to Enhance Your Self-Confidence

The Self Improvement Blog | Self Esteem | Self Confidence

self-confidence

Believing in yourself is a huge factor to help you move forward and succeed in your life. After all, you might not get very far if you have a negative mindset and feel like you can never make it. Everyone has the capabilities of gaining confidence to succeed. It’s all about believing in yourself and knowing […]

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Gretchen Patsios Awarded as a Top Rated Real Estate Agent in Brookhaven

The Top Rated Real Estate Agent Has Been Selected to be Featured on Top Real Estate Available on Xfinity On Demand

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DeAnna Stephenson Awarded as a Top Rated Real Estate Agent in Lawrenceville

The Top Rated Real Estate Agent Has Been Selected to be Featured on Top Real Estate Available on Xfinity On Demand

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Candis Wright Awarded as a Top Rated Real Estate Agent in Smyrna

The Top Rated Real Estate Agent Has Been Selected to be Featured on Top Real Estate Available on Xfinity On Demand

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