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Curried Carrot Cashew Salad

There are flavor combinations I have a hard time not repeating all the time. This salad is fairly indicative of one of my favorites: carrots and curry. I’ve made curried carrot soup, a split pea curried carrot soup, and I’ve been tinkering with a carrot curry for an eBook I’ve been working on. The earthy, [...]

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Exercise Motivation, The Weird Way

image: flikr Do you look forward to a strenuous workout? If so, congratulations! But the rest of what follows may seem like incomprehensible gibberish to you. If you don’t need to twist your brain into pretzel-like configurations in order to motivate yourself to exercise: you are free to resume websurfing. …

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Is Procrastination Helpful?

  Many of us look at procrastination as an undesirable trait.  In some cases maybe but when trying to diet or break a habit, procrastination may be helpful. Patrick Porter in his book Thrive in Overdrive outlines Four Steps to Becoming a Master Procrastinator, and all the other symptoms of …

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