Recent Posts

Spicy Peanut Sauce Noodle Bowl

I’ve found that eating a bit healthier doesn’t need to involve a major overhaul to everything, all at once. In fact, it’s much easier to make small changes overtime. I think this logic is great for eating more plant-based meals. Start small and start easy. This spicy peanut sauce noodle bowl is one of my [...]

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The Art of Your Business

Creating a business is just as abstract as creating a painting, and while you can go to a million painting classes and learn a thousand difference techniques, what will end up on the canvas depends on you. Knowing how to do something doesn’t makes it special—it’s the art of it, the You in it, that makes it what Read More

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Is Winter Actually the BEST Time to Train Outdoors?

Guest Post by Lisa Green with Intro by Crabby McSlackerYou see the happy face of the winter exerciser pictured above? That’s your first clue Crabby McSlacker didn’t write this post.  She is a cowardly snowbird who flees to warmer climates when it gets cold. And she figured a winter picture …

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Rye Pancakes

In the opening of The Homemade Flour Cookbook, before diving into all the different flours, I share a pancake recipe. It’s a generic recipe but there’s a solid reason behind it: it’s one the best way to test the flavor of flours. Pancakes are forgiving and the perfect way to see how flour flavors will [...]

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Review: Successful Women Speak Differently

    In my quest to improve my well being in 2017, I came across  Successful Women Speak Differently:  9 Habits That Build Confidence, Courage, & Influence by Valorie Burton. First, let us learn about Valorie Burton.  She is the credible author of several books including Women Think Differently.  She …

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