Home / Self Improvement

Self Improvement

WANT TO BE IN A GOOD MOOD? EAT THESE FOODS

The Self Improvement Blog | Self Esteem | Self Confidence

A number of lifestyle factors can contribute to depression, but one that’s often overlooked is what you put in your

Read More »

Drama Free Relationships

The Self Improvement Blog | Self Esteem | Self Confidence

“Between stimulus and response, there is a space. In that space is our power to choose our response. In our

Read More »

5 Great Ways Jogging Helped Me While I Was In Recovery

The Self Improvement Blog | Self Esteem | Self Confidence

I still remember the first time I went jogging. A good friend of mine, who had always been into fitness

Read More »

10 Fool Proof Ways to Change Your Skin and the Science Behind It

The Self Improvement Blog | Self Esteem | Self Confidence

The world of skincare is constantly changing. New products and trends aimed toward improving our complexions are popping up daily.

Read More »

The Purposeful Millionaire: 52 Rules for Creating a Life of Wealth and Happiness Now

As part of my self-improvement goals and incredible journey for 2017, the Purposeful Millionaire by James R. Nowlin is a book worth reading.  Although not classed as an autobiographical account, it is an account of a near-death experience and other stories that forced the author to truly appreciate all of …

Read More »

Why People Thrive On Drama and How You Can Avoid Its Pitfalls

The Self Improvement Blog | Self Esteem | Self Confidence

“Conflict is drama, and how people deal with conflict shows you the kind of people they are.” Stephen Moyer Why

Read More »

Putting Pen to Paper to Relieve Workplace Stress

The Self Improvement Blog | Self Esteem | Self Confidence

Some weeks just don’t happen the way they are intended.  The train is delayed on the first day back at work

Read More »

Lynn Singer talks about “Breaking into Brilliance” on this week’s show.

The Self Improvement Blog | Self Esteem | Self Confidence

  Sometimes something or someone exceptionally talented comes my way with a creation that is spectacular. Pardon all the superlatives,

Read More »

Days When Everything Goes Right. It’s all in the attitude!

The Self Improvement Blog | Self Esteem | Self Confidence

Most of us have had a “bad” day—you know the kind—a day when everything seems to break, go wrong, get

Read More »

Getting More Active & Exercising With Your Dog

The Self Improvement Blog | Self Esteem | Self Confidence

If there are moments in your life when you blame yourself for being too lazy and passive, you should know

Read More »
css.php